Foundational Functional Medicine

Functional medicine is a model used to optimize health outcomes of chronic disease management based upon putting the focus on the patient and determining the root cause of an individual's medical condition(s). This patient-centered process is highly science-based and is geared towards allowing the body to naturally self-regulate when appropriate.

This model is focused on a foundation of 5 principal components including movement, sleep, mindset, food, and stress. Providers address many aspects of life that could contribute to the patient's overall health, including extensive questioning about lifestyle habits, genetics, and environmental exposures. This allows providers to collect pertinent information and identify potential disease triggers so that they can better customize the treatment plan.

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    Josie Ross

    Functional Medicine Pharmacist

    PharmD, ABAAHP, FAAMM

    Consultations

    Do you have questions about functional medicine?

    Do not know where to start?

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    Reclaim Your Health

    Our Reclaim Your Health Group and Guide are both focused on optimizing the foundations of functional medicine.

    Both the Group and Guide look at my five-step method to help you look better, feel better and live a happier healthier life:

    1. Optimizing the Foundations of Functional Medicine
    2. Addressing Insulin Resistance
    3. Looking at Cortisol and Hormones
    4. Revitalizing Gut Health
    5. Exploring Toxins and Detoxification